Summary: In the world of Chinese martial arts,
外功 (wàigōng) refers to “external skills”—the development of physical power, speed, agility, and technique that are visibly apparent. Often associated with styles like Shaolin Kung Fu, it focuses on training the muscles, bones, and sinews through rigorous practice. This concept is fundamental to understanding martial arts philosophy in China and is frequently contrasted with its counterpart,
内功 (nèigōng), or internal skill, which cultivates inner energy (气, qì).